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Cardio Max 30 w/Duane #1
Cardio to the max! Get your "high" in this cardio...
Combustion 30 w/Matthew #1
This high intensity interval training workout challenges your metabolic system...
Groove Sweat 45 w/Judi #1
This high-energy session will bring out both your inner diva...
Intro to Choreography w/Duane
Learn the foundational moves and structure of choreographed cardio workouts....
Move 30 w/Helen #1
Move your body in this high-spirited cardio workout that brings...
Move 45 w/Duane #2